A 90-minute in person or online immersive session that works with both the psyche and body to release stored stress, tension, grief, trauma and emotional and generational patterns.

Using guided visualization, somatic awareness, and neural energy activation, and trauma informed psychotherapeutic tools, you will reconnect with your body’s innate intelligence. Moving from fight-or-flight into safety and regulation.

For a more integrated approach, we suggest at least 6 sessions to support you in the process of embodying what comes up in sessions. This is deep work that requires dedication and time. Neural Energetics is designed for deeper transformation. It supports ongoing regulation and embodiment.

Each session builds upon the last to integrate emotional releases, unwind stored patterns, and stabilise new levels of safety within your nervous system.
Ideal for anyone ready to move beyond awareness into embodied change, more than one session supports lasting recalibration; mentally, emotionally, and physically and spiritually.

An in person or online guided 90-minute somatic journey designed to bring couples back into safety, connection, and co-regulation. When nervous systems are in conflict, communication breaks down and old patterns resurface, leaving both partners feeling unseen, unheard, or alone.

Through relational attunement, guided visualization, and nervous system co-regulation practices, this session helps you and your partner move out of fight, flight, or freeze and into a space of embodied understanding. Together, we work beneath words, where the nervous system holds stories of love, fear, and protection to reestablish trust and connection in the body first, so communication and intimacy can flow naturally again.

This session is especially supportive for couples who have tried traditional talk therapy but are ready to explore a bottom-up approach. One that works through the body’s intelligence rather than just the mind. Ideal for those navigating disconnection, communication challenges, or emotional distance who are ready to experience each other with more compassion, presence, and safety.

A 90-minute online group immersive session that works with both the psyche and body to release stored stress, tension, grief, trauma and emotional and generational patterns.

Using guided visualization, somatic awareness, and neural energy activation, and trauma informed psychotherapeutic tools, you will reconnect with your body’s innate intelligence. Moving from fight-or-flight into safety and regulation.

For a more integrated approach, we suggest at least 6 sessions to support you in the process of embodying what comes up in sessions. This is deep work that requires dedication and time. Neural Energetics is designed for deeper transformation. It supports ongoing regulation and embodiment.

Each session builds upon the last to integrate emotional releases, unwind stored patterns, and stabilise new levels of safety within your nervous system.
Ideal for anyone ready to move beyond awareness into embodied change, more than one session supports lasting recalibration; mentally, emotionally, and physically and spiritually.

Online sessions are just as powerful as in person. Energy moves with no bound of time or location.

A 60-minute online session, rooted in psychotherapy and informed by somatic and nervous system-based approaches, these sessions provide a grounded and compassionate space for reflection, healing, and integration. Emily draws on her background in social work and counselling with psychotherapy to support clients in moving beyond insight alone, guiding them toward embodied and sustainable change.

Sessions weaves together talk therapy, mindfulness, and body-based awareness to meet both the mind and the nervous system where they are. The work honours your unique process, inviting curiosity and understanding rather than striving to “fix” what feels wrong instead, reconnecting you to the wholeness that has always been within.

Sessions may explore themes such as anxiety, grief, disordered eating, relationship challenges, separation, divorce, body image, or stagnant obsessive thought patterns. With a trauma-informed and attachment-based foundation, Emily facilitates therapeutic dialogue that fosters safety, clarity, and emotional regulation.

Holistic Counselling also pairs beautifully with energy sessions, offering a structured space to process and integrate the emotional or subconscious material that can arise through energetic activation. Together, they form a comprehensive pathway for healing that engages both the nervous system and the deeper psyche.

Emily offers guest facilitation for premium retreats, studios, and intentional communities seeking depth, embodiment, and transformational energetic work. Her approach weaves Neural Energetics, somatic attunement, guided internal journeys, and trauma-informed energetic activation to create spaces where participants feel safe enough to soften, release, and reconnect with the parts of themselves they have been carrying alone.

Workshops and retreat immersions can explore themes such as nervous system healing, womb and pelvic energetics, sacred grief, emotional alchemy, trauma resolution, relational patterns, the unconscious mind and reconnecting with the unconditioned self.

Whether holding a full-session activation, guiding a group into deep stillness, or facilitating integrative processing after intense emotional work, Emily brings grounded leadership, intuitive presence, and an ability to shift the energetic field of a room with deep intuition, knowledge and care.

Ideal for:
Retreats in Bali and beyond, wellness studios, yoga teacher trainings, women’s circles, somatic therapy programs, and spaces seeking a facilitator who can hold profound transformation with gentleness and emotional intelligence.

To enquire about having Emily support your retreat or facilitate a workshop, please reach out through the contact form.