INTEGRATION LIBRARY

A therapeutic space for your system to land, integrate and reorganise after your session.

Session opens the doorway for healing, and integration is what allows the shift to become lived in your body, your nervous system, and your patterns.

In the hours and days and weeks after our work together, your system is reorganising by regulating the nervous system, rewiring neural pathways, releasing old emotional imprints, and expanding your energetic capacity.

This is where insight becomes embodiment.
Where the unconscious becomes conscious.
Where something inside you lands in a way it never has before.

Without integration, the work stays as an experience.
With integration, it becomes your new baseline.

This library exists to support that process, to help your system settle, deepen, and anchor the changes you’re moving through with intention and care.