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Location: Soul Squeeze, Willow Vale (Gold Coast)
Date: 16th May 2026
Time: 1:30pm – 5:30pm
Investment: $249 AUD
_________________________________________________________________
Includes:
• Breathwork journey
• Energy healing session
• Sound healing
• Infrared sauna + cold plunge
• Nourishing food + drinks
_________________________________________________________________
Who is this for:
This experience is open to both men and women who are ready to:
• Regulate their nervous system
• Release built-up stress and tension
• Reconnect with their body and breath, sound and energy activation (bottom-up approach to healing)
• Experience deeper clarity and emotional balance
• Step out of survival mode and into a more grounded state
No prior experience is necessary.
_________________________________________________________________
You’ll leave feeling:
• More grounded and present
• Mentally clearer
• Emotionally lighter
• Physically relaxed
• Reconnected to yourself
Spaces are limited to maintain an intimate and high-quality experience.
This is your invitation to return to coherence.
Details:
Coherence is an intentional half-day wellness retreat designed to guide you out of survival mode and back into a state of grounded clarity, vitality, and inner alignment.
In a world that constantly pulls you outward, this experience offers a space to slow down, reset your nervous system, and reconnect with yourself on a deeper level.
Through a carefully curated blend of breathwork, energy healing activation, sound healing, and hot and cold immersion, you will be guided through a powerful internal journey through community. One that supports emotional experiencing, physical relaxation, and energetic recalibration.
This is not just about relaxation.
It’s about returning to a state where your body feels safe, your mind feels clear, and your energy flows with greater ease.
Throughout the afternoon, you’ll move through immersive breathwork, somatic and energetic activation, and integration practices, supported by experienced facilitators in a grounded and intentional environment.
You’ll also have access to infrared sauna and cold plunge, designed to awaken the body, improve circulation, and deepen your connection to the present moment.
Nourishing food and drinks will be provided to support your system and allow you to land gently at the end of the experience.
Location: Soul Squeeze, Willow Vale (Gold Coast)
Date: 16th May 2026
Time: 1:30pm – 5:30pm
Investment: $249 AUD
_________________________________________________________________
Includes:
• Breathwork journey
• Energy healing session
• Sound healing
• Infrared sauna + cold plunge
• Nourishing food + drinks
_________________________________________________________________
Who is this for:
This experience is open to both men and women who are ready to:
• Regulate their nervous system
• Release built-up stress and tension
• Reconnect with their body and breath, sound and energy activation (bottom-up approach to healing)
• Experience deeper clarity and emotional balance
• Step out of survival mode and into a more grounded state
No prior experience is necessary.
_________________________________________________________________
You’ll leave feeling:
• More grounded and present
• Mentally clearer
• Emotionally lighter
• Physically relaxed
• Reconnected to yourself
Spaces are limited to maintain an intimate and high-quality experience.
This is your invitation to return to coherence.
Details:
Coherence is an intentional half-day wellness retreat designed to guide you out of survival mode and back into a state of grounded clarity, vitality, and inner alignment.
In a world that constantly pulls you outward, this experience offers a space to slow down, reset your nervous system, and reconnect with yourself on a deeper level.
Through a carefully curated blend of breathwork, energy healing activation, sound healing, and hot and cold immersion, you will be guided through a powerful internal journey through community. One that supports emotional experiencing, physical relaxation, and energetic recalibration.
This is not just about relaxation.
It’s about returning to a state where your body feels safe, your mind feels clear, and your energy flows with greater ease.
Throughout the afternoon, you’ll move through immersive breathwork, somatic and energetic activation, and integration practices, supported by experienced facilitators in a grounded and intentional environment.
You’ll also have access to infrared sauna and cold plunge, designed to awaken the body, improve circulation, and deepen your connection to the present moment.
Nourishing food and drinks will be provided to support your system and allow you to land gently at the end of the experience.